Now that I’ve been utilizing and loving EquiLife merchandise for the previous few years, I assumed I’d share a few of my prime picks! Their Founder’s Sale began TODAY, so in the event you’ve been needing to top off, now could be the time. Learn on for a giveaway, too 🙂
Hello mates! How are you? I hope you’re having a beautiful week. We’ve again from San Diego and the Bar Mitzvah festivities, and it was superb. I’ll share a recap of the enjoyable in Friday Faves!
For as we speak’s publish, I wished to share a roundup of my favourite Equilife merchandise. Over time, I’ve tried numerous dietary supplements, detoxes, and wellness merchandise, however only a few have genuinely impressed me like EquiLife. When you’ve been following me for some time, I’m all about attending to the foundation trigger as a substitute of simply slapping a band-aid on signs. It’s one of the numerous the reason why I really like EquiLife’s science-backed, practical drugs strategy to supporting the physique naturally.
I’m tremendous choosy in regards to the dietary supplements and merchandise I purchase (EquiLife and NOW meals are #1 by a landslide) and I do know it will probably overwhelming if you’re first looking. They’re having their Founder’s Sale now, so I assumed this publish may assist out my mates who aren’t certain the place to begin. When you’re already an Equilife fan, now could be the time to top off!
Listed below are a few of my tried and true go-tos. As at all times, discuss with a physician earlier than making any complement modifications. It’s additionally useful to do practical testing to see your distinctive imbalances so you possibly can complement strategically. Lots of people are blindly taking dietary supplements they don’t really want.
*A observe that affiliate hyperlinks are included beneath that allow me to earn a really small kickback. You may as well use the code FITNESSISTA10 for 10% off your first order!
one of the best EquiLife merchandise
Day by day Dietary Help
If I needed to suggest only one EquiLife product to everybody, this could be it. DNS is principally a multivitamin, protein shake, and detoxifier multi functional, making it a beloved staple for busy mothers, working professionals, and lively children. P takes it day by day!
Why I Love It:
It supplies all important nutritional vitamins and minerals in the fitting ratios.
Helps detoxing (nice for individuals who wrestle with sluggish digestion or irritation).
The vegan protein mix (pea + rice) retains you full and fuels your exercises.
Tastes… okay 🙂 I combine it with Truvani or NOW meals protein to get in some further protein and make it style even higher.
I really like making this as a nutrient-dense protein pudding and I prime with berries and Nuttzo. That is my breakfast nearly each single day.
Omega 3s
Most individuals are poor in Omega-3s, that are important for mind operate, coronary heart well being, and decreasing irritation. EquiLife’s Omega-3 complement is likely one of the purest and most potent formulation out there, and it’s a day by day staple for me. It was an enormous a part of my autoimmune therapeutic journey, too.
Why I Love It:
Excessive-potency EPA & DHA for optimum anti-inflammatory advantages.
Will help with joint well being, mind operate, eye lubrication, and hormone stability.
No fishy aftertaste (as a result of let’s be actual, nobody desires that). The youngsters like this one, too!
When you take care of mind fog, achy joints, or irritation, including Omega-3s could make a noticeable distinction.
Practical Medication Detox
When you’ve ever felt sluggish, bloated, or simply “off”, a Practical Medication Detox may very well be precisely what your physique wants. I do one not less than a couple of occasions every year (ideally it’s quarterly), and each time, I really feel lighter, extra energized, and utterly refreshed. My full overview of the Dr. Cabral detox is right here.
Why I Love It:
Helps liver detoxing (so vital in as we speak’s toxin-filled world!).
Will help with digestion, bloating, and pores and skin readability.
Can stability blood sugar and cravings.
It’s not a “juice cleanse” or a crash eating regimen—it’s a nutrient-dense reset that provides your physique a break and permits it to operate at its finest. After I do that detox, it helps me to revive my relationship with complete meals and I discover an enormous distinction in my pores and skin, lowered irritation, and elevated vitality. The hyperlink is right here.
Liquid Melatonin
When you wrestle to fall or keep asleep, melatonin could be everryyyyyything. This fast-absorbing method helps you get right into a deep, restorative sleep with out waking up groggy. If I’m feeling ansty earlier than mattress, or I wish to sleep on a flight, melatonin saves the day for me. I was afraid of melatonin (earlier than I discovered extra about it), and now I LOVE these items.
Why I Love It:
Helps pure melatonin manufacturing for a wholesome sleep cycle.
Will help cut back stress and cortisol ranges.
Works rapidly (nice for individuals who wrestle with racing ideas at evening).
High quality sleep is non-negotiable for general well being, and this makes it a lot simpler to wind down and get up refreshed.
CBO protocol
When you’ve handled bloating, IBS, or intestine imbalances, this 12-week protocol modified my complete life (and I’m not exagerrating). It’s designed to rebalance your intestine microbiome, cut back irritation, and enhance digestion—one thing I like to recommend to shoppers on a regular basis after reviewing lab outcomes.
Why I Love It:
Targets candida, bacterial overgrowth, and intestine dysbiosis.
Will help with bloating, digestion, and meals sensitivities.
Consists of probiotics + intestine repairing vitamins for long-term therapeutic.
Intestine well being impacts all the pieces—your pores and skin, hormones, vitality, and immune system—so in the event you’re coping with persistent points, that is price wanting into! I don’t suggest this protocol with out doing an OAT check first.
Progesterone Help
When you wrestle with PMS, irregular cycles, temper swings, or low vitality, progesterone could be the lacking piece of the puzzle. This method is designed to naturally help progesterone ranges, which is essential for hormonal stability and fertility.
Final time I checked my hormone ranges, my progesterone was on the ground. Now that I’ve been taking this complement persistently (and actually engaged on my nervous system), my progesterone is again to a wholesome stage.
Why I Love It:
Accommodates Vitex (Chasteberry) to help progesterone manufacturing.
Can cut back PMS signs, bloating, and temper swings.
Helps higher sleep and rest.
So many ladies expertise hormonal imbalances with out realizing it, and this can be a useful gizmo to assist restore stability naturally. I wouldn’t suggest including this to your routine with out doing a Stress, Temper, and Metabolism check.
Common Binder
When you’re in search of a powerhouse complement to help detoxing, intestine well being, and general well-being, I really like the Common Binder. I personally love this product for its capability to assist take away toxins and help a wholesome microbiome—particularly in the event you’re going by means of a practical drugs detox, parasite cleanse, or simply wish to cut back your poisonous load.
Key Components & Advantages:
Activated Charcoal – Helps bind to toxins, heavy metals, and environmental pollution, aiding of their secure elimination from the physique.
Bentonite Clay – A pure detoxifier that helps intestine well being by binding to undesirable substances whereas offering important minerals.
Humic & Fulvic Acids – These plant-derived compounds assist enhance nutrient absorption, promote intestine therapeutic, and help mobile vitality.
Why I Love It
Toxins from meals, water, magnificence merchandise, and even the setting can construct up in our our bodies over time. The Common Binder helps help the physique’s pure detox pathways by “grabbing” onto these toxins and carrying them out—in order that they don’t recirculate and trigger irritation. This may be particularly helpful for these coping with bloating, mind fog, pores and skin points, or intestine imbalances.
When you’re doing a Practical Medication Detox, Parasite Protocol, or CBO Protocol, that is a necessary software to make sure you’re correctly binding and eliminating toxins. Simply make sure to take it away from meals and dietary supplements so it doesn’t intrude with nutrient absorption!
Day by day Probiotic
Your intestine is house to trillions of micro organism, and holding them balanced is essential for digestion, immunity, and even psychological well being. This high-quality, broad-spectrum probiotic is a day by day important. Word: I don’t suggest probiotics for everybody. You probably have intestine imabalances, probiotics feed ALL micro organism (the great and the unhealthy) and may really make signs worse. Because of this testing is essential, mates.
Why I Love It:
50 billion CFUs of helpful micro organism for optimum intestine well being.
Will help with bloating, digestion, and meals sensitivities.
Survivability method ensures it really reaches your intestine (not all probiotics do!).
Simple method to help digestion and immunity
MORE FAVES:
I didn’t wish to make this publish too lengthy however I additionally use and love their magnesium,
day by day fruit and vegetable mix,
and complete meals bars. The ladies every eat certainly one of these nearly day by day, and we additionally love their chocolate cherry squares.
All of their practical labs:
EquiLife provides a wide range of practical labs that may present perception into your hormones, intestine well being, nutrient ranges, and extra. The perfect half is that all the pieces is completed at house! I discovered easy methods to run these assessments in my Integrative Well being Practitioner certifications, and so they’ve modified the sport for my well being, my household’s, and my consumer’s.
My favorites:
Massive 5 labs. This offers you essentially the most complete overview of toxicities and deficiencies. That is one of the best value they provide for this bundle, too.
HTMA (Hair Tissue Mineral Evaluation): Helps detect mineral imbalances, electrolytes, and heavy steel toxicity.
OAT check: Identifies candida, bacterial overgrowth, nutrient deficiencies, neurotransmitter precursors, and digestive imbalances.
Stress, Temper and Metabolism: Identifies cortisol, intercourse hormone, blood sugar, Vitamin D ranges, and thyroid points.
Meals Sensitivity Take a look at: A should for anybody coping with irritation, bloating, or pores and skin points. My overview is right here.
Starter Package combines the HTMA and the OAT check!
Getting personalised information can assist take the guesswork out of your well being journey. As an alternative of blindly making an attempt completely different dietary supplements or diets, these assessments can assist decide your distinctive wants and toxicities.
*When you resolve to order any assessments through the sale and would really like me to be the one to go over the outcomes with you, simply ship me an electronic mail gina@fitnessista.com and I can be sure that your order is tracked to me.
So inform me, mates: have you ever tried something from Equilife? What’s your fave? What are a few of your go-to complement manufacturers?
xoxo
Gina
GIVEAWAY! I’m excited to share some EquiLife goodies with a pal this week.
Listed below are the prizes which are up for grabs:
Merely depart a remark beneath with one thing you’re wanting ahead to this spring!
For an additional entry, place any order through the Founder’s Sale, and ship me your order quantity to gina@fitnessista.com. I’ll announce the fortunate winner right here on the weblog subsequent Monday. Prepared, set, go! 🙂
