My daughter was terrified strolling into her first soccer apply. She didn’t know anybody. She wasn’t positive she’d be ok, or what her teammates would consider her.
However by the tip of the hour, she was buzzing with pleasure. Due to a coach who made positive each child felt like they belonged, supportive teammates, and many constructive reinforcement.
That second jogged my memory why Nerd Health exists.
That spirit – of constructing everybody really feel seen, inspired, and part of the crew, it doesn’t matter what their start line is – is precisely what I believe is lacking from a lot of the health business.
Too usually, gymnasium and lessons really feel like aggressive sports activities leagues – designed for individuals who already love figuring out, already really feel assured, already know what they’re doing.
However what in case you’re the “new child” strolling into your first exercise at age 30…or 50…or 70? It could actually really feel simply as intimidating as my nine-year-old lacing up her cleats for the primary time.
At Nerd Health, we need to flip that script.
✅ Irrespective of your ability degree, there’s a spot for you right here.
✅ Everybody will get “enjoying time”
✅ The aim isn’t to be the very best within the room – it’s to get slightly higher, collectively.
It’s not an accident that my daughter felt that approach at her apply. The rec league we’re part of is constructed round this central concept:
Everybody deserves an opportunity to play, and everybody deserves an opportunity to fall in love with soccer.
Every part within the league, from administration, to coaches, to how teammates deal with one another is a mirrored image of that.
Similar to it’s not an accident that folks come across Nerd Health and really feel equally. I simply bought this message from a reader this week:
“So I’m very grateful I discovered your website! It’s encouraging and supportive and I’m beginning to suppose I can get again to enjoyable once more. 🙂”
Health is for anyone in any physique. And everybody deserves an opportunity to search out the health that works for them.
That’s why we determined to sponsor my daughter’s native rec soccer league in suburban Indiana this upcoming fall season.
Not as a result of it’s going to get us a ton of views, clicks or likes.
However as a result of health ought to really feel like that first apply: encouraging, playful, and centered on leveling up slightly bit from the place you began – the place you allow buzzing with pleasure as an alternative of dread.
So in case you’ve ever felt just like the health world wasn’t constructed for you, I need you to know: you belong right here. You will have a seat on the desk. And we’re right here that can assist you discover the enjoyment in shifting, regardless of the place you’re ranging from.
And in case you’re already skilled and have discovered your factor – AMAZING! We’re so grateful you’re right here to proceed to be taught and assist assist others on their journey.
Let’s play.
– Coach Matt
P.S. Searching for a coach who will get what it’s prefer to really feel overwhelmed and intimidated as you’re getting began? I’d love to speak to you to listen to extra about your journey and see how I will help.



